Rebecca Smith
Registered Social Worker, Psychotherapist
1.
Individual
Psychotherapy
Rebecca provides individual psychotherapy services to adolescents (13+) and adults in Ontario. Rebecca is experienced in treating a wide variety of concerns.
2.
Dialectical Behavioral Therapy
Rebecca has expertise in the use of Dialectical Behavioral Therapy (DBT) in both 1-1 and group settings.
3.
Eating Disorder Treatment
Rebecca has specialized training in the treatment of eating disorders in adults and adolescents (13+).
4.
Radically Open DBT
Radically Open DBT (RO-DBT) is an evidence-based therapy which was developed to treat disorders of overcontrol..
My Approach
Rebecca works collaboratively with clients to establish treatment goals and uses evidence-based modalities which are tailored to the unique needs of each individual client. Rebecca draws on elements of Cognitive Behavioral Therapy (CBT), Dialectical Behavioural Therapy (DBT), Motivational Interviewing (MI) and Emotion Focused Therapy (EFT) to provide clients with strategies to manage the challenges that they are facing.
About me
Rebecca Smith is a Registered Social Worker who received her Master’s Degree in Social Work specializing in mental health from the University of Toronto. Rebecca works with adults and adolescents struggling with a wide variety of concerns.
Getting Help
If you or your child are in need of support, please reach out to Rebecca via email with a summary of your concerns and your availability for appointments. Rebecca will get back to you within 48 business hours to discuss whether or not her services are right for you.
1.
Eating Disorders
2.
Anxiety
3.
Depression
4.
Self-Esteem
5.
Life Transitions